Joyous Living by The Frugal Chef

Wellness & Health

Watercress

How to Make Watercress Smoothie

Flaxseeds

How to Make Flaxseed Tea

Tepache

How to Make Mexican Tepache

Papaya

How to Use Ripe and Green Papaya

Fermented Tomatoes

How to Make Fermented Tomatoes

Traditional Kava

How to Make Traditional Kava Drink

Cayenne Tea

How to Make Cayenne Tea

Prune Bars

How to Make Prune Bars

Matcha Smoothie

How to Make Matcha Flax Seed Smoothie

Recipes

Shrimp & Cheese Empanadas

How to Make Shrimp and Cheese Empanadas

Empanada Dough

How to Make Homemade Empanada Dough

Cheesy Baked Cauliflower

How to Make Cheesy Baked Cauliflower

Vegan Cheese

How to Make Vegan Cheese

Hello there! I am Mary Ann - The Frugal Chef. Learn how to cook healthy meals without going broke!

VIEW MORE

Share Your Meals on Instagram with #thefrugalchef & We Will Reward the Meal of the Month!